Sooji Veggie garden toast

How to make whole wheat sooji veggie garden toast

Whole wheat sooji/semolina veggie garden toast is a healthy and delicious option to start your day with. This is a perfect breakfast recipe which goes well with a hot cup of milk or a tea. It is very simple to make and is different from usual menu. You can add all the vegetables that are available in your pantry to make it more nutritious. If you are in hurry and there are no vegetables available, you can simply make it with sooji. You can top a bread with the sooji, spices and green chillies. It tastes great like that too.

Lets start with the recipe :

Preparation Time	Cooking time	Total Time	Yield
10 minutes	5 minutes	15 minutes	Serves 2

Recipe Type : Breakfast, snack
Cuisine : Indian

Ingredients :

• 4 whole wheat bread 
• 1/2 bowl Sooji (Semolina)
• 1 chopped onion
• 1 chopped tomato
• 1/2 cup chopped beans
• 1/2 cup corn
• 1/2 chopped bell pepper/capsicum
• salt according to taste
• 1 teaspoon pepper
• 1 teaspoon chaat masala
• 1 teaspoon olive oil / butter

Preparation :

1. Take sooji in a bowl
2. Add salt, pepper, chaat masala and some water in it 
3. Consistency of the batter should be medium or little thick, it should not watery. 
4. Add onion, tomato, corn, beans, bell pepper in sooji batter, mix well and keep it aside
5. Take 4 pieces of whole wheat bread
6. Spread the batter on one side of bread
7. Take a non-stick tawa and add 1 teaspoon olive oil and spread
8. Put flame on low/simmer and put the bread on the tawa from another side where we didn't put any topping
9. Put a lid, and let it cook for a few seconds on low flame so that veggies become soft and crunchy
10. Flip it and cook from another side 
11. When cooked, serve hot with Mint Chutney and ketchup

Note: 
1. You can take any type of bread(Whole wheat/Garlic bread/Wheat bread) for this toast.
2. Consistency of sooji(semolina) batter should be medium or little thick.
3. Don't overcook the veggies, they should taste crisp and crunchy.

You can also check out glossary of Indian spices from English to Hindi with health benefits

You can also check out ragi dosa, vegetable poha, sooji noodles, sprouts tikki, sprouts dosa, Kachori, bread poha, Sooji upma, sweet corn soup,Bhel Puri, Sev Puri, Oats Tikki , Tikki chole, Chilly Potatoes, Semolina Noodles, Bhel Puri, Garden Veggie Pizza