Thursday, 1 June 2017

How to make Quick Veggie Masala Oats

Recipe of Quick Veggie Masala Oats 

Quick veggie Masala Oats is a wholesome, healthy and nutritious breakfast or lunch. It is delicious and easy to make savory oats. It is a perfect one pot meal which is loaded with vegetables and nutrition of oats. It has a beautiful flavor and lovely texture. Different vegetables makes it colorful and delightful. 

Masala Oats

You can have this delicious savory oats to satisfy your taste-buds when you are on diet or when you want to have something healthy and yummy. A warm bowl of this Quick veggie Masala oats are perfect for a quick breakfast or a lunch. It is a bowl full of nutrition and flavor.  

Masala Oats,veggie oats,Indian,vegetarian

Lets start with the recipe :

Recipe Type : Lunch
Cuisine : Indian

Preparation Time   Cooking time Total Time Yield
10 minutes15 minutes25 minutes Serves 4 

Ingredients :
  • 1 1/2 cup instant oats (I have used Quaker) 
  • 1 finely chopped onion
  • 1 finely chopped tomato
  • 2 finely chopped carrot
  • handful of fresh peas
  • handful of french beans
  • 1 chopped green chilly
  • 4 chopped garlic cloves
  • 1/2 cup chopped coriander leaves
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon red chilly powder
  • pinch of pepper
  • 1/2 teaspoon garam masala
  • pinch of asafoetida/hing
  • 3.5 cups of water
  • Salt according to taste
  • 1 tablespoon clarified butter/ghee
Preparation :
  • Heat ghee/butter in a pressure cooker
  • Add cumin, mustard and asafoetida/hing in it
  • When it splutter, add garlic, green chilly and onion in it
  • When onion turns light brown, add tomato and let it cook till it is done
  • Add carrot, peas, french beans and coriander leaves
  • Add salt, pepper, red chilly, garam masala and turmeric in it
  • Cook it on medium flame and stir
  • Stir it for a minute and pour water in it
  • Close the lid and pressure cook it for 2 whistles
  • Check the consistency and adjust it according to taste 
  • If it's too thick add some water and if it's to watery, let it cook on sim
  • Garnish it with coriander leaves 
  • Serve hot with yogurt or pickle
Masala Oats,veggie oats,Indian,vegetarian


  1. Truly interesting. I like the twist you gave to oats, elevated with the lovely tastes I simply adore. Never thought of this idea actually, nice.

  2. Oh wow this looks super yummy
    Thanks for share this recipe

  3. Delicious I love this kind of healthy breakfast

  4. That's something different for me. It looks very delicious!

  5. What a great idea. I'd love to try this!

  6. Love how you incorporated veggies into the oats, lovely flavors to begin the day with.

  7. Oats are the best thing to start a day. You veggie masala oats look so delicious and healthy, Ritu. Wonderful share.

  8. Looks delicious sorry for the late response I was away on vacation.

  9. Perfect ad delicious now I want a bowl

  10. I love oats but I rarely make them in a savory dish. I love this idea, I bet it tastes delicious!


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